Weigh In record (no journal entry) for 06 November 2021
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56.7 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1255 kcal
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Fat: 47.88g | Prot: 109.25g | Carbs: 53.97g.
Breakfast: Grenade Carb Killa Caramel Chaos High Protein Bar, Coffee. Lunch: Yellow Sweet Peppers , Fresh Attitude Spring Mix, Fried Egg, High Liner Tilapia Fillets. Dinner: Turkey Thigh (Skin Not Eaten), Colavita Balsamic Vinegar, North Coast Naturals Hemp Seeds, Cherry Tomatoes, President's Choice Organics Baby Arugula, Riesling Wine , Toast Thins Crackers (Rye, Pumpernickel, White Flour), Baba Ghanoush. more...
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Gaining 1.8 kg a Week
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iuliia Pele's Weight History
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