Weigh In record (no journal entry) for 11 November 2021
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51 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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710 kcal
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Fat: 23.64g | Prot: 28.27g | Carbs: 93.12g.
Breakfast: Жареное Яйцо, Кабачок, Кинто Соус Ткемали Классический, Ого Отруби Пшеничные, Гречка Отварная, Кисель. more...
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Gaining 0.7 kg a Week
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ololo17111989's Weight History
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