|
Have been bad lately and have gained to show for it. Have to start recording what I am eating again and get back to strictly low carb tomorrow. Today I am still going to splurge just a little since it's Easter.
|
77.5 kg
Lost so far: 12.3 kg.
Still to go: 11.7 kg.
Diet followed: Poorly.
|
|
140 kcal
|
Fat: 3.50g | Prot: 2.00g | Carbs: 30.00g.
Breakfast: Fiber One Chewy Bars - Oats & Caramel. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hezhturann's Weight History
|