Weigh In record (no journal entry) for 10 November 2021
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82.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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629 kcal
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Fat: 10.00g | Prot: 133.22g | Carbs: 1.88g.
Breakfast: Isopure Proteina Zero Carb. Lunch: Salsa de Tomate, Van Camp's Atún en Agua (110g). Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Isopure Proteina Zero Carb. more...
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Gaining 0.5 kg a Week
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Felipe Blanco L's Weight History
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