licet1990's Journal, 10 Nov 21

Weigh In record (no journal entry) for 10 November 2021
51 kg Lost so far: 7 kg.    Still to go: 51 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2021:
1261 kcal Fat: 20.39g | Prot: 85.31g | Carbs: 181.27g.   Breakfast: Gatorade Gatorade. Lunch: Mondongo, Arroz Blanco, Sopa de Papa, Pechuga de Pollo Hervida. Dinner: Sopa de Pollo con Fideos, Pechuga de Pollo a la Plancha, Bazo Velarde Manjar Blanco, Bimbo Tortillas Rapiditas Clásicas . Snacks/Other: Piña, Mangos, Melón . more...
1680 kcal Exercise: Mountain Biking - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
Gaining 1.4 kg a Week

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licet1990's Weight History


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