Weigh In record (no journal entry) for 20 April 2014
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80.4 kg
Lost so far: 0.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 53.65g | Prot: 56.87g | Carbs: 133.84g.
Breakfast: Pruneau Sec, Café Expresso. Lunch: Pain Blanc, Avocat, Oeuf (Entier), Amandes, Agneau Rôti, Uncle Ben's Riz Basmati au Curry et Légumes. Dinner: Riz Basmati (Cuit), Cora Sauce Salade Balsamique, Coraya Les Grands Coraya, Oeuf Dur, Carrefour Brique de Brebis, Tomates Cerises, Salade Verte. Snacks/Other: Amandes, Gerblé Biscuit Lait Chocolat. more...
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Losing 2.5 kg a Week
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 Comments
Mes premiers 700 g perdus en 4 ans. "C'est peut être un détail pour vous, mais pour moi ca veut dire beaucoup."
20 Apr 14 by member: MagRow
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