Weigh In record (no journal entry) for 10 November 2021
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131 kg
Lost so far: 39 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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430 kcal
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Fat: 16.92g | Prot: 17.95g | Carbs: 56.83g.
Lunch: Kuru Fasulye, Bim Karışık Turşu, Penguen Karışık Turşu , Mevsim Salata. more...
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Losing 0.1 kg a Week
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MustafaSeyit's Weight History
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