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Início da dieta Dukan
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75 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1110 kcal
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Fat: 59.28g | Prot: 124.35g | Carbs: 16.30g.
Lunch: Mercadona Iogurte Natural 0%, Farelo de Aveia, Frango Assado. Dinner: Continente Mortadela de Peru, Continente Equilibrio Queijo Fresco -60% Gordura. Snacks/Other: Chá (Infusão). more...
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Gaining 0.8 kg a Week
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