Weigh In record (no journal entry) for 10 November 2021
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82 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1071 kcal
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Fat: 15.44g | Prot: 21.76g | Carbs: 208.18g.
Breakfast: Alpro Almond Milk Original. Lunch: Skrīveru Labais Gardums, Candy King Jelly Beans , Nākotne Jubilāra Karbonāde, Balticovo Olas, Rimi Siers 10%, Latvijas Maiznieks Latvijas Graudu Maize Melnā Ar Sēklām. more...
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Losing 2.1 kg a Week
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Kreizy1994's Weight History
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