gigi1960's Journal, 23 Mar 11

Weight is staying the same...I am not doing something right...I have not logged everything I have eaten...but have been following the program...will log everything for the next few days and give it a few more days...

122.5 kg Lost so far: 4.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

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980 kcal

Fat: 70.31g | Prot: 72.64g | Carbs: 20.10g.   Breakfast: eggs. Lunch: cucumber, mayo, fresh tomato, lettuce, ground turkey, cabbage. more...

3382 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...