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gigi1960
Journal
23 Mar 11
gigi1960's Journal, 23 Mar 11
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Weight is staying the same...I am not doing something right...I have not logged everything I have eaten...but have been following the program...will log everything for the next few days and give it a few more days...
122.5 kg
Lost so far:
4.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2011:
980 kcal
Fat: 70.31g | Prot: 72.64g | Carbs: 20.10g.
Breakfast:
eggs.
Lunch:
cucumber, mayo, fresh tomato, lettuce, ground turkey, cabbage.
more...
3382 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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gigi1960's Weight History
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