Weigh In record (no journal entry) for 10 November 2021
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70.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1892 kcal
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Fat: 58.41g | Prot: 101.50g | Carbs: 236.42g.
Breakfast: Экополис Каша Льняная. Dinner: Додо Пицца Мясная . Snacks/Other: Песочное Печенье, Haribo Мармелад, Молочные Горки Творог 2%, Банан, Яблоко, Минская Марка Молоко 1,5%, Кофе (из Молотых Зерен), Сироп. more...
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Gaining 0.3 kg a Week
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olka.v.zimina's Weight History
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