Weigh In record (no journal entry) for 10 November 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1270 kcal
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Fat: 69.54g | Prot: 86.10g | Carbs: 86.05g.
Breakfast: Greenfield Чай с Ромашкой, Кофе с Молоком. Lunch: Сваренное Вкрутую Яйцо, Жарптица Сугудай из Форели. Dinner: Магнит Хурма, Cocon Kingo Pudding, Помидоры, Арктика Сугудай из Сига. Snacks/Other: Мандарины. more...
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Gaining 6.3 kg a Week
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domnikovatv's Weight History
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