Weigh In record (no journal entry) for 19 April 2014
|
72.6 kg
Lost so far: 14.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 8.68g | Prot: 10.56g | Carbs: 85.54g.
Breakfast: Mountain Dew Mountain Dew (12 oz Can), Welch's Grape Jelly, Toasted Bread, Fried Egg. more...
|
Losing 1.1 kg a Week
|
Comments
Wow! You are doing great!
19 Apr 14 by member: Deb_N
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
springskinny's Weight History
|