Weigh In record (no journal entry) for 09 November 2021
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67.6 kg
Lost so far: 4.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1065 kcal
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Fat: 39.72g | Prot: 48.81g | Carbs: 125.69g.
Breakfast: Lala 100 Proteína (330ml), Chia, Plátano, Quaker 3 Minutos, Tortillas de Harina, Frijoles Refritos, Huevo. Lunch: Florida 7 Jugo de Piña, Lomo de Cerdo, Cheetos Poffs, Tortillas de Harina. more...
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Losing 0.0 kg a Week
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alondra6's Weight History
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