Weigh In record (no journal entry) for 09 November 2021
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94.2 kg
Lost so far: 0.2 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1572 kcal
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Fat: 54.65g | Prot: 72.50g | Carbs: 207.37g.
Breakfast: Dona Benta Bolo de Cenoura, Café com Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Batata Inglesa, Abóbora Cabotia. Dinner: Sadia Margarina Deline, Banana Prata, Ovo (Inteiro). Snacks/Other: Qualitá Maçã, Vitarella Biscoito Maizena Tradicional, Café com Açúcar, Davaca Queijo Prato (Lanche). more...
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236 kcal
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Exercise:
caminhada de 1 hora - 1 hour, Google Fit - 23 hours. more...
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Gaining 0.0 kg a Week
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projeto 59's Weight History
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