Weigh In record (no journal entry) for 09 November 2021
|
130.1 kg
Lost so far: 32.7 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
338 kcal
|
Fat: 17.22g | Prot: 22.20g | Carbs: 25.07g.
Breakfast: Сыр, Кофе с Молоком, Пятерочка Груша Сезонная, Данон Творог Мягкий 5%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lorhen435's Weight History
|