Mariyka-t's Journal, 19 Apr 14

Mariyka-t's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2014

63.4 kg Lost so far: 14.7 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2014:

717 kcal

Fat: 12.44g | Prot: 27.74g | Carbs: 122.62g. Breakfast: Помидоры, Соевое Молоко, Яблоко, Овсяная Каша на Воде. Lunch: Верес Лечо Болгарское. more...

2024 kcal

Exercise: Walking (brisk) - 6.5/kph - 25 minutes, Weight Training (moderate) - 1 hour, Walking (exercise) - 5.5/kph - 12 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mariyka-t's Weight History

View Complete History

Mariyka-t's Journal, 19 Apr 14

Submit a Comment

Mariyka-t's Weight History