Weigh In record (no journal entry) for 18 April 2014
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75.6 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 74.17g | Prot: 165.09g | Carbs: 47.19g.
Breakfast: Coffee (Espresso Brewed) , Coffee-Mate Hazelnut Coffee Creamer . Lunch: Boston Market Fresh Steamed Vegetables, Boston Market 1/4 White Rotisserie Chicken (no Skin). Dinner: Sweet Cherries, Bellino Risotto, Butter, Green String Beans, Mann's Sunny Shores Broccolini, Beef Steak, Clams, Pacific Oyster. more...
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Losing 2.5 kg a Week
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Bloodyknife 's Weight History
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