Weigh In record (no journal entry) for 08 November 2021
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76.6 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1285 kcal
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Fat: 51.47g | Prot: 98.11g | Carbs: 121.04g.
Breakfast: Qualitá Uva sem Semente Crimson, Ovo Mexido, Canastra Queijo Light. Lunch: Escarola, Copacol Frango Moído, Arroz Branco (Cozido). Dinner: Copacol Frango Moído, Arroz Branco (Cozido), Abóbora Cabotia. Snacks/Other: Qualitá Uva sem Semente Crimson, Marilan Magic Toast Multi Cereais (1), Ipanema Queijo Minas Frescal Light, Banana Nanica, Tirolez Requeijão Cremoso Light. more...
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Losing 0.6 kg a Week
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Carolinaapr's Weight History
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