Weigh In record (no journal entry) for 18 April 2014
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124.7 kg
Lost so far: 1.8 kg.
Still to go: 39.0 kg.
Diet followed: 100%.
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270 kcal
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Fat: 2.46g | Prot: 55.25g | Carbs: 4.00g.
Breakfast: Skinless Chicken Breast. Dinner: Nature's Place Sea Scallops. more...
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Losing 12.7 kg a Week
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Zazen4Life's Weight History
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