Weigh In record (no journal entry) for 08 November 2021
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65 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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466 kcal
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Fat: 9.80g | Prot: 10.40g | Carbs: 83.17g.
Dinner: Perkedel Kentang, Finna Food Sambal Terasi Uleg, Finna Kerupuk Rasa Bawang, Tempe Kukus, Udang Goreng, Nasi Putih. more...
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Losing 0.3 kg a Week
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zeinelvira's Weight History
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