Weigh In record (no journal entry) for 08 November 2021
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46 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1134 kcal
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Fat: 42.14g | Prot: 49.05g | Carbs: 135.30g.
Breakfast: Roma Malkist Kelapa Kopyor. Lunch: Ayam Brand Ayam Serundeng, Nasi Putih. Dinner: Ayam Brand Ayam Geprek, Nasi Putih. more...
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Losing 0.0 kg a Week
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lazybear6's Weight History
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