Weigh In record (no journal entry) for 08 November 2021
|
66.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
1047 kcal
|
Fat: 39.78g | Prot: 25.58g | Carbs: 147.26g.
Breakfast: Graubrot, TiP Frischkäse Zubereitung Kräuter, Simit, Maxima Latte Macchiato. Lunch: Brownie. Snacks/Other: Hofküche Rote-Beete-Suppe. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|