Weigh In record (no journal entry) for 18 April 2014
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83.2 kg
Lost so far: 2.0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 11.41g | Prot: 23.75g | Carbs: 109.96g.
Breakfast: Dunkin' Donuts Coffee with Milk and Sugar, Dannon Lowfat Vanilla Yogurt. Lunch: Margherita Pizza. more...
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Losing 1.6 kg a Week
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