Weigh In record (no journal entry) for 08 November 2021
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57.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1659 kcal
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Fat: 149.88g | Prot: 76.73g | Carbs: 17.51g.
Lunch: Ermitage Сыр Бри, Kara Coconut Cream, ZELEN Салат Руккола-Радичио, Arteoliva Оливки без Косточек, Кокос, Mother Масло Сливочное, Bio Naturalis Кокосовое Масло, Масло Гхи, Авокадо, Говядина Задняя Часть. more...
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Losing 2.8 kg a Week
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irinairina0000's Weight History
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