Weigh In record (no journal entry) for 08 November 2021
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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2036 kcal
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Fat: 82.05g | Prot: 145.53g | Carbs: 169.23g.
Breakfast: Witor's La Fondente, Myprotein The Whey Chocolate, Mulino Bianco Gran Bauletto Rustico, Myprotein BCAA Polvere, Yogurt Greco. Lunch: Pancetta, Pane Bianco. Dinner: Mandarino, Maionese, Petto di Pollo. Snacks/Other: Mulino Bianco Gran Bauletto Rustico, Yogurt Greco, Zuegg Marmellata Frutti di Bosco 100% da Frutta. more...
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Losing 0.4 kg a Week
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Marco Tullio Cicerone's Weight History
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