Cantik itu mahal, dari segi makeup.. pakaian.. bahkan diet pun 😆😆
|
44.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
1451 kcal
|
Fat: 54.43g | Prot: 49.71g | Carbs: 192.41g.
Breakfast: Kopi, Rengginang, Telur Rebus Lunak, Mie Sedaap Singapore Spicy Laksa. Lunch: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. Dinner: Minuman Energi, Monde Snack Spicy Tomato, Wings Food Kecap Manis Sedaap, ABC Saus Sambal , Bakso Daging Sapi, Mie Ayam. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asthea Buana's Weight History
|