Weigh In record (no journal entry) for 07 November 2021
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87.4 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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362 kcal
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Fat: 5.50g | Prot: 15.20g | Carbs: 64.20g.
Breakfast: Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Progresso Traditional Beef Barley Soup, Airborne Very Berry. Snacks/Other: Wrigley Extra Sugar Free Gum - Spearmint. more...
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Gaining 0.2 kg a Week
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Squeaky527's Weight History
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