Weigh In record (no journal entry) for 07 November 2021
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75.2 kg
Lost so far: 12.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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520 kcal
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Fat: 19.40g | Prot: 26.90g | Carbs: 57.90g.
Breakfast: Eurospin Croissant Crema, Ruggeri Krapfen con Crema Pasticciera, Milk Pro High Protein 20G Vaniglia. more...
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Losing 2.8 kg a Week
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AmorDiMe's Weight History
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