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post pizza e mille sgarri...
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63.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1625 kcal
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Fat: 78.69g | Prot: 52.58g | Carbs: 168.03g.
Breakfast: Coop Yogurt Bianco Naturale Intero, Mulino Bianco Tenerezze al Limone. Lunch: Caffè Leggermente Pre-Zuccherato, Toast, Scamorza, Coop Vellutata di Zucca. Dinner: Toast, Cipolle, Mutti Passata di Pomodoro, De Cecco Linguine, Pam Panorama Burger ai Ceci. Snacks/Other: Caffè Leggermente Pre-Zuccherato, Zeppole. more...
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Gaining 0.7 kg a Week
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