Sarahstevens26's Journal, 17 Apr 14

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Weigh In record (no journal entry) for 17 April 2014

61.7 kg Lost so far: 6.8 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2014:

1431 kcal

Fat: 44.93g | Prot: 68.04g | Carbs: 139.54g. Breakfast: Fresh Pork Sausage , Mushrooms , Fried Egg , Hovis Wholemeal Bread. Dinner: Prawns, Cheese Sauce , Tesco Fusilli Pasta, Yellow Sweet Corn . Snacks/Other: White Table Wine . more...

2005 kcal

Exercise: Running - 11/kph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Sarahstevens26's Journal, 17 Apr 14

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Sarahstevens26's Weight History