Weigh In record (no journal entry) for 06 November 2021
|
64.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
1729 kcal
|
Fat: 48.99g | Prot: 151.54g | Carbs: 169.48g.
Breakfast: Cuajada, Pan Blanco, Harina de Soja, Fresas, Clara de Huevo, Huevo. Lunch: Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Espinacas. Dinner: Avena, Harina de Soja, Fresas, Huevo. Snacks/Other: Tomates, Espinacas, Huevo, Clara de Huevo, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Medio, Cocido). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danyzyzz11's Weight History
|