Weigh In record (no journal entry) for 17 April 2014
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73.8 kg
Lost so far: 1.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 43.06g | Prot: 38.00g | Carbs: 45.37g.
Breakfast: Maple Syrup, Nutiva Coconut Flour, Molasses, Great Value Sliced Carrots, Tyson Foods Sausage Patty, Trader Joe's Brown Cage Free Eggs (Large). more...
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Losing 1.1 kg a Week
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