Weigh In record (no journal entry) for 06 November 2021
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72.9 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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160 kcal
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Fat: 5.89g | Prot: 7.92g | Carbs: 19.06g.
Breakfast: Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato), Buitoni Fette Biscottate, Ricotta di Pecora. more...
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Gaining 0.2 kg a Week
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Aldo.Ceccobelli's Weight History
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