Weigh In record (no journal entry) for 17 April 2014
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102.5 kg
Lost so far: 2.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 37.02g | Prot: 101.51g | Carbs: 155.29g.
Breakfast: CasanCrem CasanCrem Light, Café con Leche Descremada, Fargo Doble Integral. Lunch: McDonald's Ensalada César con Grill. Dinner: Savora Savora Suave, Fargo Doble Integral, Knorr Sopas, Queso Feta, Bocatti Jamón Natural Cocido, Milanesa de Soja. Snacks/Other: Ser Yogurt con Cereales, Fargo Doble Integral, Café con Leche Descremada, Huevo Frito sin Grasa. more...
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2691 kcal
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Exercise:
Desk Work - 3 hours, Driving - 1 hour, Sleeping - 11 hours, Resting - 9 hours. more...
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Gaining 0.7 kg a Week
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Nbiderman's Weight History
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