Weigh In record (no journal entry) for 06 November 2021
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62.4 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1036 kcal
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Fat: 30.93g | Prot: 89.81g | Carbs: 99.61g.
Breakfast: Poulain Noir Extra, Béghin Say Sucre de Canne. Lunch: Florette Radis, Tomates Cerises, Carottes, Câlin Fromage Blanc 0%, Charal Escalope de Veau. Dinner: Carottes Cuites, Brocoli, RichesMonts Raclette, Picard Filet de Sole . Snacks/Other: Carrefour Lait Demi Écrémé, Poulain Chocolat en Poudre 1848. more...
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Losing 0.7 kg a Week
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Gwladys79's Weight History
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