Weigh In record (no journal entry) for 06 November 2021
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67.6 kg
Lost so far: 5.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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456 kcal
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Fat: 9.14g | Prot: 37.64g | Carbs: 52.24g.
Breakfast: Prozis 100% Whey Protein, Valor Cacao Desgrasado, Brüggen Copos de Avena, Pan Blanco. more...
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Losing 0.8 kg a Week
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Loba.reloaded's Weight History
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