Weigh In record (no journal entry) for 05 November 2021
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58 kg
Lost so far: 9.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1713 kcal
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Fat: 64.86g | Prot: 86.47g | Carbs: 214.13g.
Breakfast: Azúcar, Calabaza de Invierno Butternut, Plátano, Cacahuates, Nescafé Clásico, Jícama, Pepino (Pelado), San Juan Claras de Huevo, Huevo, Chimex Salchichas Estilo Viena. Lunch: Tortilla, Salsa, Tomates, Aguacate, Jícama, Pepino (Pelado), Dolores Atún en Agua, Danone Oikos Griego Natural (125g), Quaker Galletas de Arroz . Dinner: Gamesa Galletas Marias, Great Value Edulcorante de Mesa, Nescafé Clásico, Salsa, Aguacate, Tomates, Chimex Salchichas Estilo Viena, Tortilla. more...
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Gaining 0.8 kg a Week
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jaquie.rmz.rmz's Weight History
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