Weigh In record (no journal entry) for 06 November 2021
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84.7 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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881 kcal
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Fat: 40.56g | Prot: 50.34g | Carbs: 74.34g.
Breakfast: FITKIT Protein Cake Тропический Кокос - Tropical Coconut, Смак Батон Молочный, Империя Вкуса Ветчина с Индейкой 3%. Lunch: Черкизово Ветчина по-Черкизовски, Смак Батон Молочный, Пюре картофельное, Дымов Сардельки Телячьи. more...
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Gaining 2.1 kg a Week
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имякакоето's Weight History
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