Weigh In record (no journal entry) for 05 November 2021
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69.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1295 kcal
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Fat: 67.18g | Prot: 100.63g | Carbs: 70.76g.
Breakfast: Mercadona Leche Semidesnatada. Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Leche Semidesnatada, Kiwi. Dinner: Queso Gouda, Huevo. Snacks/Other: Cerdo Burger Meat (Lidl), Milbona Queso Rallado Especial Gratinar, Hacendado Macarrones. more...
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Losing 0.1 kg a Week
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2alejandro2's Weight History
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