Weigh In record (no journal entry) for 05 November 2021
|
66.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
2130 kcal
|
Fat: 105.93g | Prot: 57.38g | Carbs: 233.73g.
Breakfast: Saarioinen Eväs Meetvursti-Munakaspatonki. Dinner: Pizza Lihatäytteellä. Snacks/Other: Hunaja, Baileys Maitosuklaalevy Kermalikööritäytteellä, Fitness Välipalapatukka. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
käpylammas's Weight History
|