WALDEK74's Journal, 05 Nov 21

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Weigh In record (no journal entry) for 05 November 2021

73.6 kg Lost so far: 30.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2021:

266 kcal

Fat: 14.07g | Prot: 9.68g | Carbs: 24.71g. Breakfast: Pomidory Koktajlowe. Dinner: Dega Paprykarz Szczeciński . more...

1902 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.8 kg a Week

30 Supporters Support

1 to 20 of 21

Comments

Oż Ty... Lecisz jak burza!

05 Nov 21 by member: AoiChan.

Dwa tygodnie był przestój i trach 😀

05 Nov 21 by member: WALDEK74

Gratki! :)

05 Nov 21 by member: AoiChan.

woolfic Dzięki 🙂

05 Nov 21 by member: WALDEK74

Suuuper 😉👍👍👍

05 Nov 21 by member: Bagietka81

Bagieciu Dzięki 🤗🤗

05 Nov 21 by member: WALDEK74

O w mordę! To chhba ta galareta i seta pomogły 🤣

05 Nov 21 by member: natiii55

Waldek no to stawiasz...🤣🤣

05 Nov 21 by member: iwwo

iwwo Nie ma sprawy 😀 😀

05 Nov 21 by member: WALDEK74

Natti..to to wlasnie 🤣🤣

05 Nov 21 by member: iwwo

Galareta dobra na wszystko 😂😂

05 Nov 21 by member: WALDEK74

Waldek🥂

05 Nov 21 by member: iwwo

🥃🥃

05 Nov 21 by member: WALDEK74

No niee, tu też piją, z kim ja się kumpluję....😉😅

05 Nov 21 by member: Bagietka81

Degustatorzy...🤣🤣🤣

05 Nov 21 by member: iwwo

ooo Waldek, poszalałeś 👍💪🙂

05 Nov 21 by member: Blue81*

Bagieciu z najlepszymi 😁😁

05 Nov 21 by member: WALDEK74

blue.eye81 Jak szaleć to szaleć 🙂

05 Nov 21 by member: WALDEK74

Waldi super😉👍

05 Nov 21 by member: Nadia;

Nadia Dziękuję 💪😉

05 Nov 21 by member: WALDEK74

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WALDEK74's Journal, 05 Nov 21

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