Weigh In record (no journal entry) for 05 November 2021
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82.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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474 kcal
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Fat: 25.09g | Prot: 30.07g | Carbs: 30.00g.
Lunch: Lacta Bombom Sonho de Valsa, Betânia Iogurte Grego Frutas Vermelhas, Bisteca de Porco Grelhada. more...
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Gaining 0.1 kg a Week
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fabio1775's Weight History
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