Weigh In record (no journal entry) for 05 November 2021
|
70 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1894 kcal
|
Fat: 87.15g | Prot: 127.48g | Carbs: 159.03g.
Breakfast: Auchan Fromage Blanc 0%, Pomme, Amandes. Lunch: Bonduelle Petits Pois Carottes Bio, L'étal du Boucher Steak Haché Pur Bœuf 5%, Haricots Verts, Puget Huile d'olive Vierge Extra Bio, Lidl Pavé de Saumon, Épinards Cuits (à partir de Frais), Sauce Béchamel. Dinner: huile d'olive liddl, vinaigre de vin, thon, Concombre (Pelé), poivre, oeuf dur, tomate. Snacks/Other: Jardin Bio Pâte à Tartiner Noisette Cacao, Crêpes Nature. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucile222's Weight History
|