Lucile222's Journal, 05 Nov 21

Weigh In record (no journal entry) for 05 November 2021
70 kg Lost so far: 15 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2021:
1894 kcal Fat: 87.15g | Prot: 127.48g | Carbs: 159.03g.   Breakfast: Auchan Fromage Blanc 0%, Pomme, Amandes. Lunch: Bonduelle Petits Pois Carottes Bio, L'étal du Boucher Steak Haché Pur Bœuf 5%, Haricots Verts, Puget Huile d'olive Vierge Extra Bio, Lidl Pavé de Saumon, Épinards Cuits (à partir de Frais), Sauce Béchamel. Dinner: huile d'olive liddl, vinaigre de vin, thon, Concombre (Pelé), poivre, oeuf dur, tomate. Snacks/Other: Jardin Bio Pâte à Tartiner Noisette Cacao, Crêpes Nature. more...
Losing 0.1 kg a Week

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Lucile222's Weight History


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