Weigh In record (no journal entry) for 14 October 2017
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56.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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842 kcal
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Fat: 39.19g | Prot: 28.10g | Carbs: 98.47g.
Breakfast: Изюм, Селянське Сливочное Масло 72.5%, Овсяные Хлопья, Банан. Lunch: Винегрет, Борщ Украинский. Snacks/Other: Spomlek Сыр Радамер, Злагода Брынза. more...
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e.fomenko's Weight History
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