Weigh In record (no journal entry) for 05 November 2021
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56.5 kg
Lost so far: 1.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1263 kcal
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Fat: 52.96g | Prot: 58.40g | Carbs: 134.10g.
Lunch: Philadelphia Philadelphia con Yogurt alla Greca, Pomodori Ciliegini, De Cecco Pasta Integrale . Dinner: Soder Garden Rye Crispbread, Finocchio Crudo, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Uovo. Snacks/Other: Pere Abate, Conad Arachidi Tostate e Salate, Brezzo Miele. more...
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Gaining 3.5 kg a Week
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mirela.patrascu's Weight History
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