sarah121haras's Journal, 16 Apr 14

Weigh In record (no journal entry) for 16 April 2014
98.6 kg Lost so far: 8.0 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2014:
1947 kcal Fat: 74.07g | Prot: 76.28g | Carbs: 250.39g.   Breakfast: Muller Greek Corner Lowfat Yogurt with Blackberry & Raspberry. Lunch: Chocolate Chip Cookie, Coleslaw, Ball Park Hamburger Buns, Laurel Hill Kettle Cooked BBQ Potato Chips, Coca-Cola Diet Coke (Can), Wegmans BBQ Pulled Pork. Dinner: Stauffer's Original Animal Crackers, Chicken Chili, Frigo Natural String Cheese Part Skim, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Snickerdoodle Cupcakes, Apples, Water. more...
3736 kcal Exercise: Driving - 1 hour and 10 minutes, Sitting - 5 hours and 50 minutes, Sleeping - 7 hours, Resting - 30 minutes, Standing - 9 hours, Housework - 30 minutes. more...
Losing 1.9 kg a Week





sarah121haras's Weight History


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