Weigh In record (no journal entry) for 30 October 2021
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86.5 kg
Lost so far: 5.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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586 kcal
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Fat: 25.10g | Prot: 45.41g | Carbs: 42.79g.
Breakfast: Творог 5%, Яйцо, Окей Груша Форель, DopDrops Арахисовая Паста без Сахара, Геркулес Овсяные Хлопья Традиционные, Домик в деревне Молоко 2,5%. more...
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Losing 1.8 kg a Week
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Дарья Юпатова's Weight History
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