Weigh In record (no journal entry) for 05 November 2021
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58.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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259 kcal
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Fat: 14.66g | Prot: 13.24g | Carbs: 19.42g.
Breakfast: 매일유업 아몬드브리즈프로틴, 바나나, 요그앤오트 그릭요거트. more...
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Losing 2.1 kg a Week
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