Weigh In record (no journal entry) for 04 November 2021
|
78.4 kg
Lost so far: 6.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
213 kcal
|
Fat: 0.78g | Prot: 3.45g | Carbs: 53.82g.
Breakfast: Plátano, Naranjas, Sandía. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edanjime's Weight History
|